Dealing with Addiction

Article Source - https://trucaretrust.org/dealing-with-addiction/
The truth is that all the consequences of addiction are negative. It affects our physical health, our mental health, our financial well-being, our personal image and our self-esteem. For this reason addictions should be avoided in the first place. But if we fall into the addiction trap, we must turn away from it, leave it, and begin to avoid the people, places, or environments that contribute to addiction. When people are struggling with drug or alcohol abuse, they are likely to suffer from both, short-term and permanent mental and physical health problem... Read More

Comments

Post a Comment

Popular posts from this blog

Why Trucare Trust is the Best De-Addiction Centre in Mumbai

Addiction is a complex and challenging issue that affects millions of people worldwide. The city of Mumbai has witnessed the growing menace of drug addiction ever since it was honoured by the tag of a metropolitan city. In this case, Trucare Trust provides some hope as it provides extensive care for those who want to get into recovery. Here’s why Trucare Trust is the best de-addiction centre in Mumbai : Holistic Approach: Addiction is not only a physical dependence but also an intricate mental, emotional and social wellness problem; hence, treatment programs at Trucare Trust are comprehensive enough to deal with all aspects of addiction, thereby considering recovery as a whole. Experienced and Compassionate Team: At Trucare Trust, there are highly skilled professionals like doctors, counselors, therapists, and support staff. Each person receives individualized care during his or her stay within a nurturing environment full of safety nets. Evidence-Based Treatment Methods: Trucare Trust...
Read more

Preventing Relapse: Strategies for Maintaining Sobriety

Sobriety is not about a place but a journey. A continuous learning process, growth and hardiness are integral features of it. While becoming sober is a major achievement, there’s still work to be done afterwards. However, relapse can be overcome even though it is common. Thus, with the good strategies and support available from a alcohol rehabilitation centre in Mumbai you can maintain your sobriety and live a fulfilling life while in recovery. Some key strategies to prevent relapse include: 1. Identify Your Triggers: Triggers are specific situations, people, places or feelings that may increase cravings hence the risk of relapsing. Identifying triggers is significant. Make a list: Include on your list common triggers such as specific emotions, places, people and situations. Develop coping mechanisms: Make plans for handling triggers like avoiding certain situations, practicing relaxation skills or seeking help when needed. 2. Build a Strong Support System: This journey isn't pers...
Read more

Breaking the Chains: Understanding Addiction and Mental Health

The human mind and body are intricately intertwined, constantly influencing each other. This delicate balance can be disrupted by addiction, a chronic disease characterized by compulsive drug seeking and use. Addiction doesn't exist in a vacuum; it often goes hand-in-hand with mental health issues, creating a complex and challenging cycle. The Twisted Knot of Addiction and Mental Health Imagine a knot, tightly woven with threads of addiction and mental health. Pulling on one thread inevitably affects the other. This is the reality of the relationship between these two issues. Addiction's Shadow on Mental Well-being:  Addiction can cast a dark shadow on mental health, leading to depression, anxiety, PTSD, personality disorders, and cognitive impairment. The constant struggle with cravings, withdrawal symptoms, and the guilt and shame associated with addiction can be overwhelming, contributing to feelings of hopelessness and despair. Mental Health's Role in Addiction:  Mental...
Read more