Trucare Trust

Trucare Trust is one of the Best Alcohol & Drug Rehabilitation Centre in Mumbai, India.

Our Centres - Pune Centre, Thane Centre, Gurgaon Centre

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Preventing Relapse: Strategies for Maintaining Sobriety

Sobriety is not about a place but a journey. A continuous learning process, growth and hardiness are integral features of it. While becoming sober is a major achievement, there’s still work to be done afterwards. However, relapse can be overcome even though it is common. Thus, with the good strategies and support available from a alcohol rehabilitation centre in Mumbai you can maintain your sobriety and live a fulfilling life while in recovery. Some key strategies to prevent relapse include: 1. Identify Your Triggers: Triggers are specific situations, people, places or feelings that may increase cravings hence the risk of relapsing. Identifying triggers is significant. Make a list: Include on your list common triggers such as specific emotions, places, people and situations. Develop coping mechanisms: Make plans for handling triggers like avoiding certain situations, practicing relaxation skills or seeking help when needed. 2. Build a Strong Support System: This journey isn't pers...
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Why Trucare Trust is the Best De-Addiction Centre in Mumbai

Addiction is a complex and challenging issue that affects millions of people worldwide. The city of Mumbai has witnessed the growing menace of drug addiction ever since it was honoured by the tag of a metropolitan city. In this case, Trucare Trust provides some hope as it provides extensive care for those who want to get into recovery. Here’s why Trucare Trust is the best de-addiction centre in Mumbai : Holistic Approach: Addiction is not only a physical dependence but also an intricate mental, emotional and social wellness problem; hence, treatment programs at Trucare Trust are comprehensive enough to deal with all aspects of addiction, thereby considering recovery as a whole. Experienced and Compassionate Team: At Trucare Trust, there are highly skilled professionals like doctors, counselors, therapists, and support staff. Each person receives individualized care during his or her stay within a nurturing environment full of safety nets. Evidence-Based Treatment Methods: Trucare Trust...
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Dealing With Addictions

Trucare Trust - Pune Address - 258/2B, Plot, No.19, Lohgaon Rd, near Pune Airport, Khese Park, Lohegaon, Pune, Maharashtra 411032 Phone - 091679 43134 Website - www.trucaretrust.in Get Directions Best Alcohol Rehabilitation Centre in India and Drug Rehabilitation Centre in India The word "addiction" conjures up an image of someone who has lost all self respect, ready and willing to commit crime just to feed a need which is out of control. Reality, as usual, is not like that. In general there are seven addictions, and of course there are many variations and sub divisions of these seven. An addiction is a need that someone can no longer control. Addictions are therefore something that the person could better live without but cannot. The person is dependent upon the thing that they are addicted to. People take to the various forms of addiction for a variety of reasons. The most frequent reason is that it is a method of coping with a psychological problem. It is like takin...
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